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Welcome to the 2017 Texas Yoga Conference!  The TYC is a Texas Yoga Family Reunion! We are looking forward to seeing each of you in Houston for a peaceful weekend of yoga and music. Bring your friends and family and let’s unite for another year of TYC fun!  

NOTE: Vendors are able to begin set up in the Goswami Academy at 5 p.m. Friday afternoon. Outdoor vendors and Bronze, Silver, Gold etc sponsors can set up anytime in the temple areas.
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Saturday, February 18 • 10:45am - 12:15pm
YOU ARE WHAT YOU CAN DIGEST

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Our digestive fire or Agni is the ultimate measure of how well we process and metabolize all aspects of life whether it is our food, our emotions and/or our actions. Let Sapna Punjabi-Gupta, a Registered Dietitian Nutritionist (RDN) and Ayurvedic Practitioner, guide you through an exploration of Ayurvedic wisdom regarding food (ahara) and gut health where you will gain practical knowledge from this ancient science to apply to everyday modern living practices. Learn about the evidence-based research supporting the healing properties of spices and how to effectively use them in your diet to kindle Agni (digestive fire) and maintain overall well-being.

Speakers
avatar for SAPNA PUNJABI-GUPTA

SAPNA PUNJABI-GUPTA

Culinary Wellness Expert | Registered Dietitian | Ayurvedic Practitioner, Naivedhya
Sapna Punjabi-Gupta is a Registered Dietitian Nutritionist and an Ayurvedic Practitioner with over 14 years of combined experience and practice. Sapna believes in the healing power of food and spices and the profound effects they have on our body, mind and soul. She is the founder of Naivedhya and integrates her expertise and training in Western Nutrition with principles of Ayurveda in easy and practical ways for modern living. She conducts... Read More →


Saturday February 18, 2017 10:45am - 12:15pm
Upstairs Goswami Academy Classroom

Attendees (13)