Loading…
This event has ended. View the official site or create your own event → Check it out
This event has ended. Create your own
Welcome to the 2017 Texas Yoga Conference!  The TYC is a Texas Yoga Family Reunion! We are looking forward to seeing each of you in Houston for a peaceful weekend of yoga and music. Bring your friends and family and let’s unite for another year of TYC fun!  

NOTE: Vendors are able to begin set up in the Goswami Academy at 5 p.m. Friday afternoon. Outdoor vendors and Bronze, Silver, Gold etc sponsors can set up anytime in the temple areas.
View analytic
Saturday, February 18 • 3:00pm - 4:30pm
Relaxation Toolbox Workshop

Sign up or log in to save this to your schedule and see who's attending!

In this fast-paced world, we can get so caught up in the things we have to do, that it’s easy to forget how important it is to take time to care for ourselves. Relaxation Toolbox workshop will cover essential stress management tools that are practical, fast to learn, private and will contribute to positive emotional wellbeing. Learn important life skills such as breathing depths, visualization and eating right to manage stress, relax, keep anxiety and depression at bay and generally feel more positive in life. You will learn how to build your own toolkit to develop positive emotional wellbeing.

Speakers
avatar for Katalin Axmann

Katalin Axmann

Founder, Kat's Yoga Lab
Kat’s Yoga Lab offers authentic, innovative, and whole yoga therapy services to address common health problems such as stress, depression, low back pain, and more. We envision a vibrant and healthy community. Hence, we help individuals and the populations of hospitals, recovery centers, senior homes, schools, and corporations to rediscover and celebrate vitality through yoga, meditation, and nutrition programs that are accessible and easy... Read More →


Saturday February 18, 2017 3:00pm - 4:30pm
The Outside Veranda ISKCON

Attendees (21)