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Welcome to the 2017 Texas Yoga Conference!  The TYC is a Texas Yoga Family Reunion! We are looking forward to seeing each of you in Houston for a peaceful weekend of yoga and music. Bring your friends and family and let’s unite for another year of TYC fun!  

NOTE: Vendors are able to begin set up in the Goswami Academy at 5 p.m. Friday afternoon. Outdoor vendors and Bronze, Silver, Gold etc sponsors can set up anytime in the temple areas.
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Friday, February 17 • 7:00pm - 8:30pm
The Art and Soul of Savasana

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The Art and Soul of Savasana
Learn the art of Savasana. Come explore with Melissa, how to work with minimal to many props to support the body in such a way that will release tension and promote deep healing and relaxation. Learn this pose in 3 ways, prone, supine and legs supported up the wall. We will also explore both energetic, directional and subtle body adjustments for this finishing posture and complete our practice with a yoga nidra. After a long day of classes, treat yourself to this ultimate restful experience. 

avatar for Melissa Smith

Melissa Smith

Melissa, Yoga Alliance ERYT® 500 in SustainableYoga, Yoga Teacher Trainer for Restorative, Prenatal and Therapeutic Yoga, and Thai Yoga Massage Practitioner. Native Texan, Melissa currently lives in Calgary, Canada with her 2 sons and leads Retreats in Sri Lanka, Iceland, France and the United States. Find her at MelissaSmithYoga.com, and sign up for a free Yoga Nidra.

Friday February 17, 2017 7:00pm - 8:30pm
Goswami Academy Hall ISKCON

Attendees (35)