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Welcome to the 2017 Texas Yoga Conference!  The TYC is a Texas Yoga Family Reunion! We are looking forward to seeing each of you in Houston for a peaceful weekend of yoga and music. Bring your friends and family and let’s unite for another year of TYC fun!  

NOTE: Vendors are able to begin set up in the Goswami Academy at 5 p.m. Friday afternoon. Outdoor vendors and Bronze, Silver, Gold etc sponsors can set up anytime in the temple areas.
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Sunday, February 19 • 1:30pm - 3:00pm
Everything You Wanted to Know About SUN SALUTATIONS (but were afraid to ask)

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In this workshop you delve into the flow of Sun Salutations and learn how to flow smoothly and safely through your more active practices. Sun Salutations improve strength, flexibility, stamina and circulation, as well as reducing stress and increasing mental focus. We will break down all the postures in Sun Salutations and learn modifications to make the movements safe and beneficial. This workshop is appropriate for all levels. Whether you are just becoming acquainted with Sun Salutations, interested in moving to more Flow-based public classes, or interested in refining postures or transitions, this class can light up your practice.

Speakers
avatar for Marti Ewing

Marti Ewing

Yoga Instructor/Owner, Marti Ewing Yoga Therapy and Meditation
As a certified yoga instructor, with advanced training, my focus is on alignment-based Ha-tha Yoga. My classes include a mix of Recuperative Yoga, strength building, meditation and breathing techniques. These four tenets build strength in an appropriate and sustainable way for my clients. | | | Although I go to the gym regularly, I was still having balance issues that were getting worse, I was loosing my confidence, Marti’s classes... Read More →



Sunday February 19, 2017 1:30pm - 3:00pm
The Outside Veranda ISKCON

Attendees (6)