STRETCH FLOW YOGA-Regain Your Freedom of Movement
Prepare to "Regain Your Freedom of Movement". A Stretch-Focused Yoga class that gives you 90 minutes of pure endorphin bliss. This all-levels, non-heated stretch class, formerly known as Campbell Flex Stretch Revolution, was created by Wayne Campbell. This is the class if you want to greatly reduce or completely eliminate chronic pain and tightness in your body. Unlock the tomb of tightness with movement-based, resistance, dynamic stretches that are unique and practical. Feel 30 years younger.