The Yoga of Ayurvedic living
An introduction to Ayurveda followed by a practical experience of daily application of Ayurveda. This is followed by an interactive lecture and group discussion on the experiences of yoga & ayurveda on an individual’s wellness, and its effect on daily living as a whole.
Ayurveda is an ancient science of effortless living. The science of right living, right breathing, right eating, right thinking, and right adaptation. Good food, Good sleep and good body function
In this class – be ready to break free from unhealthy living habits and harness the power of health through yoga & Ayurveda practices.
The Yoga of Ayurveda is a spiritual practice of right living which stems from a deep and rich tradition of ancient eastern spirituality and Vedic knowledge. Combined with the correct practice of yoga, it offers a highly efficient process that allows the practitioner to achieve a balanced physical & material life.
Ayurveda, with the philosophical foundation it shares with yoga and its insights into diet and constitution are particularly useful in yoga therapy for yoga students and teachers. Understanding the art of observation, deduction of condition and application of knowledge to bring desired results.
Sharon Kapp, CAS, PKS, LMT, YT-IAYT, RM, MA, VS
Founder & Owner
Houston Yoga & Ayurvedic Wellness Center LLC
13602 Kluge Rd, Cypress Texas 77429